Fluoride Toothpaste
Fluoride Toothpaste Usage
Brush for 2 minutes as normal.
Spit – DON’T RINSE
DO NOT have anything to eat, drink, or rinse for 30 minutes following using fluoride toothpaste.
You can use fluoride toothpaste morning and night – it is most effective at night due to the fluoride remaining on the teeth all night.